4 Foods That Fight Fat & Lower BG
4 Surprising Foods That Fight Fat & Lower Blood Sugar
By Lynn Prowitt
If you, like so many of us, are still fighting both the battle of the bulge and the siege of the spikes, we have some easy, dietary tips and tricks you can make use of today. Incorporate these food ideas into your meal planning and you can trim down that midsection once and for all and improve the numbers showing up on your blood glucose meter at the same time.
Cheesy Shepherd's Pie Cheesy Baked Salsa Chicken Turkey Cutlets with Victory Garden Gravy Grilled Salmon with Mint & Cucumber Sauce Iced Tomato and Vodka Soup Orange Barley Pilaf and Ham Sauté Thai-Style Chicken Curry Walnut Oil Vinaigrette Chocolate Chip Coconut Macaroons Banana Chocolate Parfaits
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...