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Buying Organic

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Should you buy organic? Are some foods typically more laden with pesticides than other foods? Are there any good reasons to spend the extra money on organic products?

If you or a loved one has diabetes, you already go the extra mile to put the healthiest fare you can on your table and in your mouths each day.

How important is it that you choose organic? Here's what you need to know....

For a list of 27 fruits and vegetables ranked from highest pesticide load to lowest, click here.

 

Click here to download a printable PDF version of this slideshow

Reviewed by Susan Weiner, RD, MS, CDE, CDN. 4/11


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by Lindsey Guerin
Lows are really nothing new to me. In the past (almost) 22 years, I've experienced every variety of low blood sugar. Two seizures, multiple black outs, the "I'm fine" at 32, the nauseating 85, and everything in between. That certainly doesn't mean that I'm used to them or that each low doesn't feel like a new and treacherous journey. They still scare me. They still annoy me. And they still overrun my life at times. Since I've hit the gym and the calorie counting on an aggressive...