With SPLENDA® Sweetener Products, you can enjoy the sweet taste you love without all of the sugar. So go ahead and sprinkle sweetness into your morning cup of joe or bake up a batch of your favorite cookies as an occasional treat, because now it's easier than ever to follow a healthier diet and live a healthier life – without having to skip the sweet.
Here, you'll find how SPLENDA® Sweetener Products can help you live sweet and stay healthy. Explore this site for tips and delicious recipes that you and the whole family can enjoy.
Using SPLENDA® No Calorie Sweetener instead of sugar makes sense. It has the sweet taste you love, without all of the calories and carbohydrate of sugar. What's more, sucralose, the sweetening ingredient in SPLENDA® No Calorie Sweetener, doesn't affect blood sugar levels. As with most no-calorie sweeteners, SPLENDA® No Calorie Sweetener Products contain a small amount of carbohydrate that give these products their bulk and allow for consistent sweetening.
By using SPLENDA® Sweetener Products anywhere you use sugar, you can make every little bite and sip count towards a healthier lifestyle. From beverages to baked goods, SPLENDA® Sweetener Products help you enjoy the sweet taste you love without all the calories from sugar.
Instead of... |
Try... |
Save calories | Save carbs (g) |
Save teaspoons of sugar |
| Quenching thirst with one (20 oz.) regularly sweetened soda | Water or one (20 oz.) diet soda | 250 | 69 | 16 |
| Sweetening coffee or tea with 2 teaspoons of sugar (per cup) | Sweeten coffee or tea with 1 packet of a no calorie sweetener, such as SPLENDA No Calorie Sweetener (1 packet = sweetness of 2 tsp. sugar) | 32 | 7 | 2 |
| Sweetening hot or cold cereal with 2 teaspoons of sugar | Sweeten hot or cold cereal with 1 packet of a no calorie sweetener | 32 | 7 | 2 |
| Totals saved | 314 calories | 83 grams | 20 teaspoons |