Diabetic Recipes Finder | Print Recipe - dLife

Szechuan Chicken with Vegetables

Source: dLife

Sesame, red pepper, and teriyaki chicken served with delicious vegetables.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	147.6

Total Carbs	4.5 g

Dietary Fiber	0.9 g

Sugars	1.8 g

Total Fat	2.8 g

Saturated Fat	0.3 g

Unsaturated Fat	0.0 g

Potassium	53.0 mg

Protein	26.6 g

Sodium	333.2 mg

Dietary Exchanges 2.82923 Fat, 0.50058 Vegetables, 2.27029 Meat, 0.12815 Other Carbs, 1.44604 Starch, 2.99219 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Pour oil in a nonstick skillet. Heat over medium-high heat. Place chicken in a skillet and sprinkle red pepper flakes on top. Stir-fry for 3 minutes.
Mix in vegetables and teriyaki sauce. Stir-fry for 5 minutes.

Nutrition Facts