Szechuan Chicken with Vegetables
Source: dLife

Sesame, red pepper, and teriyaki chicken served with delicious vegetables.

Rating:
Prep Time: 5 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 147.6
Total Carbs 4.5 g
Dietary Fiber 0.9 g
Sugars 1.8 g
Total Fat 2.8 g
Saturated Fat 0.3 g
Unsaturated Fat 0.0 g
Potassium 53.0 mg
Protein 26.6 g
Sodium 333.2 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables , 2 1/2 Meat , 1/2 Other Carbs , 1 1/2 Starch , 3 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Pour oil in a nonstick skillet. Heat over medium-high heat. Place chicken in a skillet and sprinkle red pepper flakes on top. Stir-fry for 3 minutes.
  2. Mix in vegetables and teriyaki sauce. Stir-fry for 5 minutes.