dLifeHeaderPortlet dLifeHeaderPortlet

Source: dLife

Quinoa simmered in chicken broth and garlic.

Prep Time: 5 minutes
Cook Time: 25 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 202.4
Total Carbs 27.8 g
Dietary Fiber 3.0 g
Sugars 0.0 g
Total Fat 5.9 g
Saturated Fat 0.9 g
Unsaturated Fat 1.6 g
Potassium 314.5 mg
Protein 8.5 g
Sodium 67.1 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Ingredients Directions
  1. Heat the oil in a nonstick skillet. Saute the garlic for 2 minutes. Mix in the quinoa and cook for about 2 minutes.
  2. Stir in the broth and simmer, covered, for 20 minutes.

  • Watch dLifeTV online now!

    Click here for more info