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Main Dish Salad
Source: Food Stamp Nutrition Connection

Salad suitable for use as an entree.

Prep Time: 30 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 158.9
Total Carbs 24.4 g
Dietary Fiber 5.3 g
Sugars 5.7 g
Total Fat 3.2 g
Saturated Fat 1.6 g
Unsaturated Fat 0.1 g
Potassium 288.2 mg
Protein 9.9 g
Sodium 189.5 mg
Dietary Exchanges
, 2 Vegetables , 1 Meat , 1 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Wash and drain all vegetables well.
  2. Thickly slice red cabbage, tear lettuce into pieces, peel and grate (or slice) carrots and cucumber, cut broccoli into florets and tomato into wedges.
  3. Combine all salad ingredients in a bowl.
  4. Add salad dressing and toss together lightly just before serving.

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