| | Nutrition Facts | | | Makes 4 servings | | Amount Per Serving | | | Calories | 194.5 | | | Total Carbs | 1.0 g | | | Dietary Fiber | 0.1 g | | | Sugars | 0.5 g | | | Total Fat | 8.9 g | | | Saturated Fat | 2.1 g | | | Unsaturated Fat | 1.5 g | | | Potassium | 492.1 mg | | | Protein | 26.0 g | | | Sodium | 122.9 mg | | Dietary Exchanges 8.92217 Fat, 0.0221 Vegetables, 0.02468 Fruits, 0.03029 Milk, 3.6392 Lean Meat | | | | See the Detailed Nutritional Analysis | | | Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe. | | Powered by ESHA | |
Ingredients Directions - Preheat broiler.
- In small bowl, combine watercress, lemon juice, yogurt, pepper, and salt. Set aside
- Coat both sides of the fish with olive oil. Season with paprika.
- Broil fish for 8 minutes, turn cook additional 8 to 10 minutes. Serve with lemon-watercress sauce.
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