dLifeHeaderPortlet dLifeHeaderPortlet

Enlitened's Mock (Falsche) Fish
Source: Enlitened Kosher Cooking by Nechama Cohen

Cooked vegetables and chicken formed into balls with lots of seasonings.

Prep Time: 10 minutes
Cook Time: 30 minutes
Difficulty: Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 46.9
Total Carbs 3.8 g
Dietary Fiber 0.6 g
Sugars 0.6 g
Total Fat 1.9 g
Saturated Fat 0.5 g
Unsaturated Fat 0.0 g
Potassium 68.2 mg
Protein 3.9 g
Sodium 22.6 mg
Dietary Exchanges
, 1/2 Vegetables , 1/2 Meat , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


1 each  Eggs, large, raw
1 each  small onions
1 each  medium carrots
1 each  small potatoes
2 each  SPLENDA® No Calorie Sweetener packets
1 pinch  salt and pepper
1 pinch  garlic powder
0 1/2 lb  Chicken, ground, raw
  1. In a medium pot, boil water, adding vegetables and seasonings.
  2. In a food processor with the knife blade, mix the egg with the onion. Add the boiled potato, sugar substitute, and seasonings, then add the chicken and mix until thick and sticky.
  3. With wet hands, form small balls and drop into boiling stock. Cook over medium heat for 30-45 minutes.
  4. Place the balls in a container. Allow the liquid to boil down to half of the original amount and pour over the fish balls. Cover and refrigerate until needed.

  • Watch dLifeTV online now!

    Click here for more info