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Lemon Chicken Packet
Source: dLife

Chicken baked in a delicious lemon wine broth and herbs

Prep Time: 20 minutes
Cook Time: 30 minutes
Difficulty: Easy

Nutrition Facts

Makes 1 servings
Amount Per Serving
Calories 133.8
Total Carbs 2.5 g
Dietary Fiber 0.5 g
Sugars 0.7 g
Total Fat 1.4 g
Saturated Fat 0.4 g
Unsaturated Fat 0.3 g
Potassium 361.7 mg
Protein 26.5 g
Sodium 97.4 mg
Dietary Exchanges
, 1/2 Vegetables , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Preheat oven to 375 degrees F.
  2. Place chicken on a large square of foil. Place on a shallow pan. Pour lemon juice over chicken.
  3. Sprinkle lightly with rosemary, salt, pepper, and then the onion. Cover chicken with the foil and seal tightly.
  4. Bake 30 to 40 minutes or until cooked through.

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