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Lemon Parsley Shrimp over Rice
Source: dLife

Shrimp tossed with parsley, garlic, oil, and fresh lemon served over a bed of rice.

Rating:
Prep Time: 5 minutes
Cook Time: 30 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 292.7
Total Carbs 22.5 g
Dietary Fiber 0.8 g
Sugars 0.6 g
Total Fat 9.3 g
Saturated Fat 1.4 g
Unsaturated Fat 1.6 g
Potassium 77.3 mg
Protein 27.9 g
Sodium 485.8 mg
Dietary Exchanges
1 1/2 Fat , 1/2 Fruits , 1 1/2 Starch , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0 1/2 cup  long grain white rice
1 tsp  fresh lemon peel
3 tbsp  fresh lemon juice
2 tbsp  olive oil
0 1/4 cup  chopped parsley
1 each  medium garlic cloves
0 1/2 tsp  salt
0 1/4 tsp  hot red pepper flakes
1 lb  raw medium shrimp
1 each  medium lemons
Directions
  1. Cook the rice as directed on package leaving out added salt and butter.
  2. In the meantime, mix together the lemon zest, lemon juice, oil, parsley, garlic, salt, and red pepper in a small bowl.
  3. When the rice is almost done cooking, spray a large nonstick pan with nonstick cooking spray and heat over medium heat. Add in shrimp and saute until opaque in the center, about 4 minutes, stir often. Remove pan from heat and gently stir in the lemon mixture.
  4. Spoon 1/2 cup of rice onto plate, top with 1/2 cup of shrimp mixture, and 1 lemon quarter.