dLifeHeaderPortlet dLifeHeaderPortlet

Sweet Fruit Parfaits
Source: Enlightened Kosher Cooking by Nechama Cohen

Fresh berries pureed and mixed with whipped topping.

Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 58.6
Total Carbs 13.3 g
Dietary Fiber 0.1 g
Sugars 8.7 g
Total Fat 0.0 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 13.1 mg
Protein 0.1 g
Sodium 10.6 mg
Dietary Exchanges
, 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Ingredients Directions
  1. Process fruit, lemon juice, and sugar substitute in a blender or food processor until smooth.
  2. Beat whipped topping until stiff and fold into the fruit mixture.
  3. Serve in tall parfait glasses with garnish on top.

  • Watch dLifeTV online now!

    Click here for more info