Source: dLife

Baked halibut is smothered in Parmesan cheese and onion in this wonderful dish.

Servings

1.0
1 lb  Fish, halibut, with skin, raw, Alaskan 1.0
1 each  cooking spray 0.5
0 1/2 tsp  garlic salt 3.0
3 tbsp  Sour Cream, nonfat 1.0
1 each  fresh green onions 2.0
2 tbsp  grated parmesan cheese, low sodium

1. Preheat oven to 450 degrees F.
2. Place halibut in a cooking spray coated shallow baking dish. Sprinkle with garlic salt.
3. Combine sour cream and onion spread over fish. Sprinkle with Parmesan. Bake 10 minutes or until cooked through.