| | Nutrition Facts | | | Makes 12 servings | | Amount Per Serving | | | Calories | 85.5 | | | Total Carbs | 10.2 g | | | Dietary Fiber | 3.2 g | | | Sugars | 0.9 g | | | Total Fat | 2.8 g | | | Saturated Fat | 1.6 g | | | Unsaturated Fat | 0.2 g | | | Potassium | 143.2 mg | | | Protein | 5.8 g | | | Sodium | 226.0 mg | | Dietary Exchanges 2.82421 Fat, 0.58899 Vegetables, 0.36969 Meat, 0.4508 Starch, 0.14362 Lean Meat | | | | See the Detailed Nutritional Analysis | | | Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe. | | Powered by ESHA | |
Ingredients Directions - Arrange bread on a baking sheet and spray with butter spray.
- Mix together artichokes, cheeses, and cayenne pepper.
- In a separate bowl, whisk egg whites until they form stiff peaks. Fold eggs into artichoke mixture.
- Spoon mixture onto bread and dust with paprika. Bake at 400 degrees F for 10 to 12 minutes or until golden. Serve warm.
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