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Swiss Chard with Garlic and Oregano
Source: dLife

Dark leafy greens drizzled in vinegar with a flavorful touch of oregano and garlic.

Prep Time: 10 minutes
Cook Time: 6 minutes
Difficulty: Easy

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 62.4
Total Carbs 7.7 g
Dietary Fiber 3.0 g
Sugars 2.0 g
Total Fat 2.9 g
Saturated Fat 0.4 g
Unsaturated Fat 0.4 g
Potassium 686.6 mg
Protein 3.3 g
Sodium 530.5 mg
Dietary Exchanges
1/2 Fat , 1 1/2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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10 cup  chopped swiss chard
1 tsp  olive oil
1 each  medium garlic cloves
0 1/4 tsp  ground oregano
0.125 tsp  salt
1 each  pepper, black, dash
2 tsp  red wine vinegar
  1. Wash and dry Swiss chard with cold water.
  2. Pour oil in a frying pan and heat over medium-high heat. Sauté garlic for 1 minute. Mix in chard, place lid on pot, and cook for 1 minute. Mix in oregano, salt, and pepper; place lid on pot and cook for 5 minutes, mixing often.
  3. Take off of heat and mix in vinegar.

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