dLifeHeaderPortlet dLifeHeaderPortlet

Sautéed Banana Slices with Yogurt Cream
Source: dLife

Banana slices sautéed in rum and cinnamon, topped with a yogurt cream.

Prep Time: 15 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 101.0
Total Carbs 14.7 g
Dietary Fiber 1.4 g
Sugars 9.3 g
Total Fat 3.1 g
Saturated Fat 1.9 g
Unsaturated Fat 0.1 g
Potassium 283.8 mg
Protein 2.8 g
Sodium 40.7 mg
Dietary Exchanges
1/2 Fat , 1 Fruits , 1/2 Milk
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


1/2 tsp  low fat buttermilk
3 tbsp  plain yogurt, whole milk
2 tsp  butter
3 each  medium bananas
1/4 tsp  ground cinnamon
2 tbsp  rum
  1. In saucepan, mix buttermilk and yogurt. Gently heat until slightly warmed. Turn the heat off, cover, and let rest 24 hours.
  2. Peel and cut bananas into 1" pieces.
  3. In nonstick large skillet, melt butter. Add bananas, sauté for 1 minute over medium-high heat.
  4. Add cinnamon and rum. Cook until all liquid has evaporated.
  5. Divide banana slices into 8 dessert dishes. Pour dollop of cream over each.

  • Watch dLifeTV online now!

    Click here for more info