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Salmon with Citrus Cabbage
Source: dLife

Dill and red pepper salmon served with lemon flavored cabbage.

Rating:
Prep Time: 10 minutes
Cook Time: 16 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 266.7
Total Carbs 8.4 g
Dietary Fiber 1.8 g
Sugars 0.7 g
Total Fat 10.7 g
Saturated Fat 1.7 g
Unsaturated Fat 3.6 g
Potassium 923.1 mg
Protein 33.3 g
Sodium 592.5 mg
Dietary Exchanges
1 Fat , 1 Vegetables , 3 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

10 oz  salmon fillet
1 each  medium shallots
2 tbsp  fresh dill weed
1 tbsp  Mustard, country dijon
2 tbsp  fresh lemon juice
0 1/2 tsp  canola oil
0.125 tsp  hot red pepper flakes
1 pinch  black pepper
2 cup  Cabbage, common, fresh, shredded
2 tsp  Margarine, 80% fat, unsalted
0 1/4 tsp  salt
Directions
  1. Preheat the oven to 450 degrees F.
  2. Set the fillets in a baking dish with side that did not originally have skin, facing up.
  3. Mix together the shallot, dill, mustard, lemon juice, canola oil, red pepper flakes, and pepper in a bowl. Smear the mixture over the fillets. Bake for about 8 to 10 minutes.
  4. Steam the cabbage for 7 to 10 minutes or until the cabbage is crisp.
  5. Mix together the margarine, lemon juice, salt, and pepper in a measuring glass. Microwave for 25 to 30 seconds on high to melt. Put the cabbage in a bowl and drizzle the margarine mixture over the cabbage.
  6. Separate the cabbage onto 2 plates and place the fillets on top.