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Pea and Rice Salad
Source: dLife

Green peas, red bell pepper, and long grain and wild rice blend tossed with teriyaki sauce.

Prep Time: 5 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 193.1
Total Carbs 34.5 g
Dietary Fiber 5.2 g
Sugars 6.3 g
Total Fat 4.8 g
Saturated Fat 0.3 g
Unsaturated Fat 0.9 g
Potassium 71.5 mg
Protein 6.7 g
Sodium 485.8 mg
Dietary Exchanges
1 Fat , 1/2 Vegetables , 1/2 Other Carbs , 2 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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6.2 oz  package wild rice blend
10 oz  frozen green peas
0.6667 cup  chopped red bell peppers
0 1/2 cup  sliced almonds
0.3333 cup  Sauce, teriyaki, light
  1. Prepare the rice in accordance with the directions on the package. Omit any seasoning or fat.
  2. Mix together the cooked rice, peas, bell pepper, almonds, and teriyaki sauce.

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