| | Nutrition Facts | | | Makes 4 servings | | Amount Per Serving | | | Calories | 44.6 | | | Total Carbs | 6.7 g | | | Dietary Fiber | 2.0 g | | | Sugars | 2.9 g | | | Total Fat | 1.4 g | | | Saturated Fat | 0.8 g | | | Unsaturated Fat | 0.1 g | | | Potassium | 323.0 mg | | | Protein | 2.6 g | | | Sodium | 213.2 mg | | Dietary Exchanges 1.39311 Fat, 1.13448 Vegetables, 0.2175 Meat, | | | | See the Detailed Nutritional Analysis | | | Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe. | | Powered by ESHA | |
Ingredients Directions - Light the grill. Spray an 18-inch square piece of aluminum foil with the cooking spray.
- Mix together the bell peppers, onion, garlic, Parmesan, salt, oregano, basil, parsley, and seasoning in a bowl. Transfer onto the foil and spray with the cooking spray. Seal the vegetables in the foil.
- Place the foil wrapped peppers on the grill. Grill, covered, for about 30 minutes. Flip the foil pack over a few times while grilling.
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