| | Nutrition Facts | | | Makes 12 servings | | Amount Per Serving | | | Calories | 348.3 | | | Total Carbs | 7.5 g | | | Dietary Fiber | 0.1 g | | | Sugars | 0.5 g | | | Total Fat | 24.4 g | | | Saturated Fat | 10.5 g | | | Unsaturated Fat | 1.4 g | | | Potassium | 482.6 mg | | | Protein | 22.5 g | | | Sodium | 168.1 mg | | Dietary Exchanges 24.3963 Fat, 0.08758 Vegetables, 0.02806 Fruits, 3.19555 Meat, | | | | See the Detailed Nutritional Analysis | | | Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe. | | Powered by ESHA | |
Ingredients Directions - Place tongue in large pot and cover with water. Boil covered for 10 minutes and spill off all the water. Rinse meat and pot well.
- Return tongue to pot, cover with cold water and boil for 1 hour.
- Remove from water and set aside for 10 minutes or until cool.
- Strain and reserve 3 cups of this broth. Freeze the rest for use in other recipes.
- Remove skin from tongue. Return tongue to pot with 3 cups broth, garlic, bay leaves, and spices. Cook for another hour or two until tender.
- Remove tongue and cool completely. Slice into thin slices and place in a deep skillet or Pyrex heat-proof dish.
- In a saucepan over low heat, mix cornstarch with water until smooth.
- Whisk together lemon juice with egg yolks and combine with cornstarch mixture and mustard. Add 2 tablespoons capers and heat just to boiling while mixing. Pour on top of tongue slices.
- Cook uncovered over low heat for an additional 15 minutes. Serve hot with sauce. Garnish with extra capers and edible flowers.
|