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Chicken Mole
Source: Food Stamp Nutrition Connection

Traditional Mexican chicken in a peanut and cocoa sauce.

Prep Time: 1 hours
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 397.4
Total Carbs 11.4 g
Dietary Fiber 0.9 g
Sugars 0.3 g
Total Fat 24.6 g
Saturated Fat 6.9 g
Unsaturated Fat 5.4 g
Potassium 76.6 mg
Protein 30.8 g
Sodium 130.2 mg
Dietary Exchanges
3 Fat , 4 1/2 Meat , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Place chicken in a large pot with the 1/4 cup of water. Cover and simmer until tender, about 45 minutes.
  2. In a medium bowl, mix chili powder, oregano, cocoa, flour, pepper, and garlic powder, along with 1 cup of water.
  3. Add mixture from step 2 to chicken in pot, mix well.
  4. Add peanut butter and 5 cups of water to chicken in pot; mix well.
  5. Bring to a boil.
  6. Reduce heat to medium. Cook for 10-15 minutes.
  7. Stir and serve immediately.

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