| | Nutrition Facts | | | Makes 10 servings | | Amount Per Serving | | | Calories | 50.3 | | | Total Carbs | 8.4 g | | | Dietary Fiber | 2.4 g | | | Sugars | 4.3 g | | | Total Fat | 1.7 g | | | Saturated Fat | 0.3 g | | | Unsaturated Fat | 0.3 g | | | Potassium | 500.9 mg | | | Protein | 2.4 g | | | Sodium | 30.7 mg | | Dietary Exchanges 1.69676 Fat, 1.53513 Vegetables, 0.0792 Meat, 0.08617 Lean Meat | | | | See the Detailed Nutritional Analysis | | | Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe. | | Powered by ESHA | |
Ingredients Directions - In a skillet, heat 2 tablespoons olive oil with cooking spray in a large nonstick skillet over medium heat for a few seconds.
- Add the leeks* and onions, stir and lower heat. Cook until leeks and onions start to brown, stirring occasionally. Cook another few minutes, scraping the bottom of the pan so that nothing sticks.
- Slice zucchini into chunks, add to onions, and sprinkle salt on top.
- Add this to the skillet and leave on low heat for 1 1/2 hours, stirring every so often. The zucchini will soften and then turn brown from the onions. Garnish with fresh thyme leaves.
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