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Artichoke and Olive Spread
Source: dLife

Blend of artichokes, olives, roasted red peppers, and capers make for a tasty spread.

Prep Time: 20 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 20 servings
Amount Per Serving
Calories 20.0
Total Carbs 2.9 g
Dietary Fiber 1.7 g
Sugars 0.3 g
Total Fat 0.9 g
Saturated Fat 0.1 g
Unsaturated Fat 0.1 g
Potassium 61.9 mg
Protein 0.6 g
Sodium 110.9 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Place the parsley and garlic in a blender and pulse until finely chopped. Add in the olives and process until finely chopped but not pureed, place into a bowl.
  2. Add the artichokes to the blender and process until chopped not pureed, add to bowl.
  3. Stir in the remaining ingredients and serve or store in refrigerator in an airtight container for up to 7 days.

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