Diabetic Recipes Finder | Print Recipe - dLife

Toasted Garlic Chips

Source: dLife

This easy, flavorful condiment is great on top of cooked greens, in soups, or on almost anything that needs a flavor kick.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	112.7

Total Carbs	1.8 g

Dietary Fiber	0.0 g

Sugars	1.5 g

Total Fat	11.3 g

Saturated Fat	1.6 g

Unsaturated Fat	7.2 g

Potassium	0.0 mg

Protein	1.0 g

Sodium	15.6 mg

Dietary Exchanges 11.325 Fat, 0.05 Vegetables, 0.125 Milk,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1 each medium garlic cloves
0 1/2 cup whole milk
3 tbsp grapeseed oil

Directions

Slice garlic cloves as thinly as you can.
Heat milk over medium-low heat in very small saucepan, and add garlic slices.
Simmer, stirring, for 5 minutes.
Drain garlic slices and let dry on paper towel.
Heat oil in small saucepan.
Saute garlic slices until golden and crisp, stirring gently. Season as you like.

Nutrition Facts