Zesty Pork Fajitas
Source: You CAN Eat That! Awesome Food for Kids with Diabetes by Robyn Webb, MS (Cleveland Clinic Press; 2007) Used with permission.

Zesty pork served in a warm tortilla with peppers and onions.

Rating:
Prep Time: 30 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 254.7
Total Carbs 28.2 g
Dietary Fiber 2.9 g
Sugars 4.0 g
Total Fat 6.0 g
Saturated Fat 0.7 g
Unsaturated Fat 0.4 g
Potassium 306.5 mg
Protein 18.7 g
Sodium 306.9 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables , 1 1/2 Meat , 1 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

2 tsp  olive oil
12 oz  Pork, tenderloin, lean, raw
1 each  chopped green bell peppers
1 each  large onion
1 tsp  chili powder
1 pinch  salt and pepper
0 1/2 cup  drained canned tomatoes
6 each  whole wheat tortillas
0 1/4 cup  Salsa, mild
0 1/4 cup  fat free sour cream
Directions
  1. Preheat the oven to 350 degrees F.
  2. Heat the oil in a large, heavy skillet over medium-high heat. Add the pork and cook about 5 minutes, stirring often, until lightly browned and no longer pink. Remove the pork with a slotted spoon and set aside on a warm plate.
  3. Wrap the tortillas in foil and warm them in the oven for 6 minutes.
  4. Add the green pepper, onion, chili powder, salt, and pepper to the skillet and cook over medium heat for about 5 minutes, stirring often, until the vegetables are softened. Stir in the chopped tomatoes, add back the cooked pork, and continue cooking another minute.
  5. To serve, spoon some of the pork mixture onto a warmed tortilla, add a dollop of salsa and sour cream, and fold up the bottom and sides to make a fajita. Repeat with the remaining tortillas.