Heat a cooking spray coated frying pan over medium heat. Cook mushrooms, onions, bell pepper, zucchini, broccoli, and garlic 5 to 8 minutes. Mix in basil, oregano, and red pepper. Sauté 1 to 2 minutes more.
Remove pan from heat and mix in tomatoes, beans, and cheese. Sprinkle with salt and pepper. Pour mixture into a cooking spray coated 9 inch pie plate.
Combine baking mix, Parmesan cheese, eggs, and milk. Spoon mixture overtop of vegetables and bake 25 to 30 minutes. Let rest 5 minutes before serving.