Diabetic Recipes Finder | Print Recipe - dLife

Light Summer Pasta

Source: dLife

A fresh light summer pasta salad tossed with fresh vegetables and herbs.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	116.1

Total Carbs	10.6 g

Dietary Fiber	1.0 g

Sugars	1.9 g

Total Fat	5.5 g

Saturated Fat	0.8 g

Unsaturated Fat	0.7 g

Potassium	135.8 mg

Protein	5.4 g

Sodium	312.4 mg

Dietary Exchanges 5.48924 Fat, 0.45358 Vegetables, 0.50802 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Pasta

8 oz cooked pasta
1 lb fresh plum tomatoes
3 oz fat free mozzarella cheese
3 tbsp fresh basil
2 tbsp chopped parsley
Garlic Vinaigrette

3 tbsp red wine vinegar
2 tbsp olive oil
3 each medium garlic cloves
0 1/2 tsp salt
0.125 tsp black pepper

Directions

Gently toss all pasta ingredients together. Drizzle vinaigrette over top.
Make Garlic Vinaigrette: whisk together all dressing ingredients. Chill until ready to use.

Nutrition Facts