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Pepper Steak
Source: dLife

Easy and versatile peppercorn crusted beef tenderloin steaks.

Prep Time: 5 minutes
Cook Time: 6 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 120.0
Total Carbs 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Total Fat 4.0 g
Saturated Fat 1.5 g
Unsaturated Fat 0.0 g
Potassium 0.0 mg
Protein 22.0 g
Sodium 295.0 mg
Dietary Exchanges
, 2 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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1 lb  extra lean beef tenderloin
1 tbsp  black peppercorns
0 1/2 tsp  kosher salt
  1. Season steaks with peppercorns and salt.
  2. Heat a frying pan over medium-high heat. Lay steaks in pan and cook 3 minutes per side or until preferred degree of doneness.

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