Diabetic Recipes Finder | Print Recipe - dLife

Peanut Cucumber Salad

Source: dLife

An Asian inspired cucumber salad topped with sweet dressing and peanuts.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	31.5

Total Carbs	4.2 g

Dietary Fiber	1.3 g

Sugars	2.7 g

Total Fat	1.1 g

Saturated Fat	0.2 g

Unsaturated Fat	0.4 g

Potassium	15.0 mg

Protein	1.7 g

Sodium	0.1 mg

Dietary Exchanges 1.13287 Fat, 0.67501 Vegetables, 0.0175 Other Carbs, 0.02681 Starch, 0.05194 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0 1/4 cup rice vinegar
1 tsp sugar
0 1/2 tsp salt
3 each Cucumber, fresh, medium
0 1/2 cup dry roasted unsalted peanuts

Directions

In medium bowl, whisk vinegar, sugar, and salt.
Peel cucumbers, if desired, and cut into very thin slivers. Add to dressing and toss. Sprinkle with salt and peanuts. Serve.

Nutrition Facts