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Potato and Sausage Vegetable Mix
Source: dLife

A hearty and savory breakfast.

Prep Time: 8 minutes
Cook Time: 20 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 248.1
Total Carbs 19.4 g
Dietary Fiber 3.4 g
Sugars 3.7 g
Total Fat 13.1 g
Saturated Fat 4.2 g
Unsaturated Fat 1.7 g
Potassium 311.4 mg
Protein 13.7 g
Sodium 915.3 mg
Dietary Exchanges
2 Fat , 1 1/2 Vegetables , 2 Meat , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Preheat the oven to 475 degrees.
  2. Spray a nonstick baking sheet with cooking spray. Place the potatoes on the sheet, pour the oil on top, and shake the pan to coat the potatoes.
  3. Season potatoes with paprika and bake for 5 minutes.
  4. Stir then bake for an additional 5 minutes.
  5. Heat a skillet over medium high heat. Add the sausage and cook for 5 minutes or until browned, stirring to break up the large pieces.
  6. Remove the sausage from the pan and place on a paper towel.
  7. Place the mushrooms, bell pepper, and onion in the pan and cook for approximately 5 minutes.
  8. Mix the sausage, potatoes, parsley, salt, and mushroom mixture together.

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