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Mexican Breakfast Casserole
Source: dLife

Cheesy baked casserole with some kick.

Prep Time: 15 minutes
Cook Time: 25 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 189.3
Total Carbs 20.0 g
Dietary Fiber 1.9 g
Sugars 14.5 g
Total Fat 8.1 g
Saturated Fat 4.3 g
Unsaturated Fat 0.3 g
Potassium 344.2 mg
Protein 9.8 g
Sodium 387.6 mg
Dietary Exchanges
1/2 Fat , 1 1/2 Vegetables , 1 Fruits , 1/2 Meat , 1/2 Milk , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Preheat the oven to 350 degrees F. Spray a casserole pan with cooking spray.
  2. Situate half of the chilies in the casserole. Mix the onion, raisins, garlic, Monterey cheese, and goat cheese in a bowl. Pour half of the cheese mixture over the chilies. Sprinkle the cilantro on top. Place the remaining chilies on top and pour the rest of the cheese mixture over.
  3. Whisk the egg substitute, skim milk, and hot pepper sauce in a small bowl. Then, pour into the casserole.
  4. Bake for about 25 to 30 minutes.

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