Diabetic Recipes Finder | Print Recipe - dLife

Canadian Bacon Cornbread

Source: dLife

Fresh homemade soft cornbread with Canadian bacon baked in the middle.

Nutrition Facts

Makes 2 servings
Amount Per Serving

Calories	205.0

Total Carbs	18.1 g

Dietary Fiber	1.5 g

Sugars	2.5 g

Total Fat	11.0 g

Saturated Fat	3.0 g

Unsaturated Fat	0.9 g

Potassium	136.1 mg

Protein	8.8 g

Sodium	279.9 mg

Dietary Exchanges 10.9724 Fat, 0.16665 Milk, 0.92101 Starch, 0.53651 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1 each cooking spray
2 oz Canadian bacon
0.3333 cup yellow cornmeal
0.6667 cup cold water
1 tbsp margarine
1 each eggs
0.3333 cup whole milk

Directions

Preheat oven to 425°F. Coat 1-3/4 cup baking dish with cooking spray. Set aside.
Coat medium skillet with cooking spray. Sauté bacon for 2 minutes over high heat.
In small saucepan, place cornmeal and water, and bring to boil. Cook 1 minute, remove from heat.
Add to cornmeal and mix after each additional, in this order: margarine, egg, and milk.
Add bacon and pour into prepared baking dish. Bake 15 minutes or until the edges are browned.

Nutrition Facts