dLifeHeaderPortlet dLifeHeaderPortlet

Orange-Broiled Chicken
Source: dLife

Chicken coated in yogurt, orange juice concentrate, thyme, and orange zest.

Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 268.3
Total Carbs 7.8 g
Dietary Fiber 0.3 g
Sugars 7.2 g
Total Fat 7.6 g
Saturated Fat 1.9 g
Unsaturated Fat 1.9 g
Potassium 821.8 mg
Protein 39.8 g
Sodium 188.9 mg
Dietary Exchanges
, 1/2 Fruits , 4 1/2 Meat , 1/2 Milk
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Ingredients Directions
  1. Preheat broiler.
  2. Combine yogurt, orange juice concentrate, thyme, orange zest, and pepper in an 8" square baking pan.
  3. Add chicken and coat thoroughly. Let stand for 5 minutes.
  4. Broil chicken mixture 5" from heat for 15 minutes, turning once.
  5. Serve with yogurt mixture.

  • Watch dLifeTV online now!

    Click here for more info