dLifeHeaderPortlet dLifeHeaderPortlet

Enlitened Onions
Source: Enlitened Kosher Cooking by Nechama Cohen

Enlitened Onions made with leeks and scallions.

Prep Time: 5 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 105.7
Total Carbs 14.3 g
Dietary Fiber 1.9 g
Sugars 5.2 g
Total Fat 4.9 g
Saturated Fat 0.6 g
Unsaturated Fat 0.6 g
Potassium 235.0 mg
Protein 1.6 g
Sodium 11.4 mg
Dietary Exchanges
1 Fat , 1 1/2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


2 tbsp  olive oil
1 each  canola cooking spray, non-aerosol
8 oz  fresh leeks
1 cup  chopped scallions
1 cup  minced onion
3 each  medium garlic cloves
1 pinch  boiling water
  1. Heat the oil together with the cooking spray in a large non-stick skillet over medium heat for a few seconds. Add the leeks, scallions, and onions; stir and lower heat.
  2. Cook until the leeks ,scallions, and onions start to brown, stirring occasionally. Add garlic and water; the mixture will start to brown.
  3. Cook another few minutes, scraping the bottom of the pan so that nothing sticks.

  • Watch dLifeTV online now!

    Click here for more info