| | Nutrition Facts | | | Makes 4 servings | | Amount Per Serving | | | Calories | 55.1 | | | Total Carbs | 6.9 g | | | Dietary Fiber | 3.2 g | | | Sugars | 3.4 g | | | Total Fat | 2.5 g | | | Saturated Fat | 0.4 g | | | Unsaturated Fat | 0.3 g | | | Potassium | 321.3 mg | | | Protein | 3.4 g | | | Sodium | 15.7 mg | | Dietary Exchanges 2.51921 Fat, 1.18524 Vegetables, 0.05516 Fruits, | | | | See the Detailed Nutritional Analysis | | | Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe. | | Powered by ESHA | |
Ingredients Directions - Snap off the stem ends of the asparagus spears, cut into 2- or 3-inch pieces. Rinse, and steam the asparagus in about an inch of water for 7 to 10 minutes, or until just tender.
- Meanwhile, whisk the olive oil, lemon juice, orange juice, cayenne, salt, and pepper. As soon as the asparagus is ready, remove it to a serving bowl or plate, pour the dressing over it, and serve warm.
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