| | Nutrition Facts | | | Makes 12 servings | | Amount Per Serving | | | Calories | 526.6 | | | Total Carbs | 11.5 g | | | Dietary Fiber | 1.3 g | | | Sugars | 1.0 g | | | Total Fat | 41.5 g | | | Saturated Fat | 9.4 g | | | Unsaturated Fat | 14.9 g | | | Potassium | 0.0 mg | | | Protein | 26.9 g | | | Sodium | 767.2 mg | | Dietary Exchanges 41.4982 Fat, 0.41333 Vegetables, 3.62021 Meat, 0.47396 Starch, | | | | See the Detailed Nutritional Analysis | | | Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe. | | Powered by ESHA | |
Ingredients Directions - Sauté chicken and sausage in a large skillet for 4 to 5 minutes. Remove meat from skillet, add green onions and onion and sauté until soft. Set aside.
- To Make Roux: In a small saucepan stir together oil and flour over low heat; cook until color is caramel and mixture is reduced to 1 cup of roux. Set aside.
- Put water in a large pot. Add the chicken, sausage, onion mixture, celery, seasoning, cayenne pepper, salt, ground black pepper, and garlic.
- Bring all to a boil and cook for 20 minutes. Add 1/2 cup roux and stir together; the mixture should have the consistency of chowder.
- If necessary, add the remaining 1/2 cup roux.
- Reduce heat to medium low and simmer uncovered for 2 hours, stirring occasionally.
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