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Mini Spinach Calzones
Source: dLife

Dough triangles filled with a healthy and flavorful spinach and low fat cheese mixture.

Prep Time: 30 minutes
Cook Time: 10 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 25 servings
Amount Per Serving
Calories 42.5
Total Carbs 6.0 g
Dietary Fiber 0.2 g
Sugars 0.8 g
Total Fat 1.3 g
Saturated Fat 0.6 g
Unsaturated Fat 0.0 g
Potassium 7.9 mg
Protein 1.7 g
Sodium 110.0 mg
Dietary Exchanges
1/2 Fat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. In a medium mixing bowl, stir together the spinach, cream cheese, onion, parmesan cheese, and black pepper. Set filling aside.
  2. On a lightly floured surface, unroll pizza dough into a 15-inch square. With a knife, cut dough into twenty-five 3-inch squares. Fill each dough square with 1 rounded teaspoon of filling. Stretch dough over filling to form a triangle. Press edges of dough well, with a fork to seal.
  3. Line a baking sheet with foil, grease lightly. Place calzones on baking sheet, and prick tops with a fork. Brush milk over the calzones.
  4. Bake in a 425-degree oven, until golden (8-10 minutes). Let stand for 5 minutes before serving. Serve with spaghetti sauce if desired.

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