| | Nutrition Facts | | | Makes 12 servings | | Amount Per Serving | | | Calories | 215.7 | | | Total Carbs | 20.6 g | | | Dietary Fiber | 2.5 g | | | Sugars | 9.1 g | | | Total Fat | 13.7 g | | | Saturated Fat | 0.8 g | | | Unsaturated Fat | 6.0 g | | | Potassium | 83.9 mg | | | Protein | 3.7 g | | | Sodium | 207.9 mg | | Dietary Exchanges 13.691 Fat, 0.13875 Fruits, 0.075 Meat, 0.41403 Other Carbs, 0.6514 Starch, 0.20373 Lean Meat | | | | See the Detailed Nutritional Analysis | | | Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe. | | Powered by ESHA | |
Ingredients Directions - Preheat the oven to 375 degrees F. Grease muffin tins or add muffin liners.
- In a medium bowl, stir together the flour, ground flax seed, baking soda, and salt. Set aside.
- In another medium bowl, beat together the bananas and oil. Add the brown sugar and egg, continuing to beat until completely combined. Add the wet ingredients to the dry ingredients and combine until just blended. Add the chocolate chips if desired.
- Spoon the batter into the prepared muffin tins, filling each about 3/4 full. Bake until a toothpick inserted comes clean, about 15 to 20 minutes. Cool in the pan for 5 minutes before turning out onto a cooling rack.
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