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Sauteed Liver with Lemon Thyme
Source: dLife

Liver sauteed with fresh herbs.

Prep Time: 7 minutes
Cook Time: 8 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 236.4
Total Carbs 5.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Total Fat 11.4 g
Saturated Fat 2.5 g
Unsaturated Fat 1.3 g
Potassium 402.6 mg
Protein 26.2 g
Sodium 99.4 mg
Dietary Exchanges
1 1/2 Fat , 3 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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8 oz  raw beef liver
1 tbsp  olive oil
6 each  lemon thyme
1 pinch  salt and pepper
  1. Rinse liver and pat dry. Heat oil in a large non-stick skillet over medium heat. Place the fresh thyme in a layer on the bottom of the pan, then lay the liver on top.
  2. Cook on medium heat for about 4 to 5 minutes on each side.
  3. Season with salt and pepper after cooking.

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