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Tomato and Leek Soup
Source: dLife

Fresh tomato and leek soup, flavored with basil and topped with sour cream.

Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 109.4
Total Carbs 16.3 g
Dietary Fiber 1.9 g
Sugars 6.8 g
Total Fat 3.1 g
Saturated Fat 0.3 g
Unsaturated Fat 0.3 g
Potassium 53.6 mg
Protein 2.5 g
Sodium 134.5 mg
Dietary Exchanges
1/2 Fat , 2 1/2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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1 tbsp  olive oil
2 cup  chopped leeks
3 each  medium garlic cloves
6 each  fresh tomatoes
4 cup  low sodium vegetable broth
0 1/2 tsp  ground basil leaves
1 pinch  salt
1 pinch  white pepper
6 tbsp  fat free sour cream
6 pinch  fresh basil
  1. Place olive oil or margarine in a large pot. Cook leeks and garlic 8 minutes or until soft.
  2. Mix in tomatoes, broth, and basil and let boil. Lower heat, place lid on pot, and let simmer for 10 minutes.
  3. Using a food processor or blender, puree mixture until there are no lumps. Sprinkle with salt and pepper.
  4. Serve soup warm or chilled. When ready to serve, spoon sour cream on soup and top with basil.

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