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Tropical Pineapple Gazpacho
Source: dLife

Sweet and spicy chilled tropical soup.

Prep Time: 2 hours
Cook Time: 0 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 159.1
Total Carbs 33.0 g
Dietary Fiber 3.7 g
Sugars 19.7 g
Total Fat 1.6 g
Saturated Fat 0.2 g
Unsaturated Fat 0.3 g
Potassium 643.6 mg
Protein 4.3 g
Sodium 120.7 mg
Dietary Exchanges
, 3 Vegetables , 1 Fruits , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. In a blender or food processor, combine the garlic, 3/4 cup of the diced cucumbers, 3/4 cup of the diced bell peppers, the red onions, 1/2 cup of the tomatoes, the pineapple and its juice, vinegar, cayenne, cumin, bread chunks, and tomato juice and puree until smooth.
  2. Transfer to a bowl, then stir in the remaining diced cucumbers, bell peppers, and tomatoes for texture and visual appeal. Add salt and black pepper to taste.
  3. Refrigerate for 1 to 2 hours until cold. Serve garnished with lemon and/or lime slices.

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