dLifeHeaderPortlet dLifeHeaderPortlet

Pea Pods and Onions
Source: dLife

Pea pods with petite onions, garlic, and dill.

Prep Time: 5 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 49.7
Total Carbs 4.4 g
Dietary Fiber 1.1 g
Sugars 1.3 g
Total Fat 3.0 g
Saturated Fat 1.8 g
Unsaturated Fat 0.1 g
Potassium 157.9 mg
Protein 0.6 g
Sodium 102.7 mg
Dietary Exchanges
1 Fat , 1 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


16 oz  Onion, whole, petite, frozen
12 oz  Pea Pods, frozen, 10oz package
2 each  medium garlic cloves
3 tbsp  unsalted butter
1 tsp  dried dill weed
0 1/2 tsp  salt
0 1/4 tsp  white pepper
1 pinch  fresh dill weed
  1. In a large saucepan, cook onions in a small amount of boiling water for 2 minutes.
  2. Add pea pods and cook for 2 to 3 minutes or until tender, stirring occasionally. Drain.
  3. Meanwhile, in a small saucepan, cook garlic in hot butter over medium heat for 30 seconds, stiring frequently.
  4. Stir in dill, salt and white pepper.
  5. Drizzle over vegetables, tossing to coat.
  6. Garnish with fresh dill sprigs, (optional).

  • Watch dLifeTV online now!

    Click here for more info