| | Nutrition Facts | | | Makes 15 servings | | Amount Per Serving | | | Calories | 20.1 | | | Total Carbs | 3.7 g | | | Dietary Fiber | 0.1 g | | | Sugars | 2.9 g | | | Total Fat | 0.3 g | | | Saturated Fat | 0.0 g | | | Unsaturated Fat | 0.1 g | | | Potassium | 20.2 mg | | | Protein | 0.7 g | | | Sodium | 26.7 mg | | Dietary Exchanges 0.34062 Fat, 0.17667 Other Carbs, 0.03756 Starch, 0.12031 Lean Meat | | | | See the Detailed Nutritional Analysis | | | Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe. | | Powered by ESHA | |
Ingredients Directions - Preheat oven to 275°F. Combine granulated sugar, sugar substitute, and cocoa in small bowl; set aside.
- Place egg whites in small bowl; beat at high speed of electric mixer until foamy. Add vanilla, cream of tartar, almond extract, and salt; beat until soft peaks form. Add sugar mixture, 1 tablespoon at a time, beating until stiff peaks form.
- Line baking sheet with foil. Spoon 15 equal mounds of egg white mixture onto foil. Sprinkle with almonds.
- Bake 1 hour. Turn oven off but do not open door. Leave puffs in oven 2 hours longer or until completely dry. Remove from oven; cool completely.
- Stir fruit spread and spoon about 1/2 teaspoon onto each meringue just before serving.
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