Baked Summer Squash
Source: dLife

Mashed yellow squash baked with vegetables and topped with melted cheese.

Rating:
Prep Time: 10 minutes
Cook Time: 30 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 63.5
Total Carbs 7.6 g
Dietary Fiber 2.5 g
Sugars 2.7 g
Total Fat 2.4 g
Saturated Fat 0.6 g
Unsaturated Fat 0.2 g
Potassium 197.6 mg
Protein 3.0 g
Sodium 390.9 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables , 1/2 Fruits , 1/2 Meat , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Begin by cooking the squash in boiling water until it is crisp and tender, roughly 15 minutes. Drain well and mash.
  2. In a medium bowl, combine the chopped onion, pimiento, chopped green pepper, egg, mayonnaise substitute, and salt. Stir in the squash.
  3. Preheat your oven to 325 degrees F and then spoon the mixture into a 2-quart casserole dish coated with cooking spray. Sprinkle with the cracker crumbs.
  4. Bake for 30 minutes.