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Asparagus Casserole
Source: dLife

Asparagus, water chestnuts, and cheese baked together in a creamy mushroom sauce.

Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 65.1
Total Carbs 8.7 g
Dietary Fiber 0.9 g
Sugars 0.9 g
Total Fat 1.9 g
Saturated Fat 0.4 g
Unsaturated Fat 0.1 g
Potassium 208.3 mg
Protein 3.6 g
Sodium 212.6 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1/2 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Preheat your oven to 325 degrees F.
  2. Cooking the asparagus according to the package directions, omitting any salt or fat. Drain well, and set aside.
  3. Combine the soup and milk, and then layer half the water chestnuts, asparagus, soup mixture, and cheese in a 1 1/2-quart casserole dish coated with vegetable cooking spray.
  4. Repeat the layers with the remaining ingredients.
  5. Bake for 20 minutes, or until heated thoroughly.

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