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Cheesy Spinach Bake
Source: dLife

(As seen on dLifeTV) A spinach casserole with eggs and cheese.

Prep Time: 15 minutes
Cook Time: 30 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 211.6
Total Carbs 5.7 g
Dietary Fiber 1.2 g
Sugars 1.1 g
Total Fat 15.5 g
Saturated Fat 8.9 g
Unsaturated Fat 0.9 g
Potassium 65.6 mg
Protein 9.9 g
Sodium 275.4 mg
Dietary Exchanges
2 Fat , 1 Vegetables , 1 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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3 cup  frozen chopped spinach
0 1/2 cup  half & half
0 1/2 cup  whole milk
3 each  eggs
2 each  raw egg yolks
0 1/4 cup  unsalted butter
1 cup  shredded cheddar cheese
2 tsp  Bread Crumbs, plain, grated, dry
2 tbsp  chopped parsley
0.125 tsp  black pepper
1 each  grapeseed oil cooking spray
  1. Preheat oven to 350°F.
  2. Coat 2-quart baking dish with grapeseed cooking spray.
  3. Clean and dry spinach thoroughly. Chop spinach.
  4. In medium saucepan, combine cream and milk. Heat until nearly simmering.
  5. In medium bowl, combine beaten eggs and yolks. Slowly add hot milk and cream mixture to beaten eggs, whisking constantly until well blended.
  6. Slowly add melted butter, whisking constantly.
  7. Add 3/4 cup shredded cheese.
  8. In separate bowl, mix remaining cheese with bread crumbs and set aside.
  9. Fold spinach into dairy and cheese mixture until well combined.
  10. Transfer spinach mixture to prepared baking dish. Sprinkle bread crumb and cheese mixture evenly over top of casserole.
  11. Bake 30 minutes. Sprinkle parsley on top before serving, if desired.

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