| | Nutrition Facts | | | Makes 6 servings | | Amount Per Serving | | | Calories | 208.7 | | | Total Carbs | 19.0 g | | | Dietary Fiber | 1.4 g | | | Sugars | 1.1 g | | | Total Fat | 4.2 g | | | Saturated Fat | 1.2 g | | | Unsaturated Fat | 0.9 g | | | Potassium | 215.7 mg | | | Protein | 23.4 g | | | Sodium | 210.1 mg | | Dietary Exchanges 4.23419 Fat, 0.073 Vegetables, 1.13837 Starch, 2.716 Lean Meat | | | | See the Detailed Nutritional Analysis | | | Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe. | | Powered by ESHA | |
Ingredients Directions - In 3-1/2 or 4 quart slow cooker combine water, chicken broth, chicken soup, wild rice, thyme and pepper.
- Cover and cook on low heat setting for 7 to 8 hours or on high heat setting for 3 1/2 to 4 hours.
- Just before serving, stir in chicken and spinach. Enjoy!
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