
| Egg Substitute Omelet |
| Source: dLife Egg substitute omelet with tomatoes, green bell pepper, cilantro, cayeynne pepper, and cheddar cheese. |
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| 2 cup liquid egg substitute 0.3333 cup evaporated skim milk 2 each fresh tomatoes 0 1/2 each chopped green bell peppers 0 1/4 cup fresh cilantro 0 1/4 tsp black pepper 0.125 tsp ground cayenne (red pepper) 1 cup low fat cheddar cheese, shredded 1 each cooking spray
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