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Citrus Jalapeno Chicken
Source: Polaner Sugar Free With Fiber

Spicy chicken with twist of citrus.

Prep Time: 15 minutes
Cook Time: 30 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 171.8
Total Carbs 6.6 g
Dietary Fiber 3.0 g
Sugars 0.2 g
Total Fat 4.8 g
Saturated Fat 0.8 g
Unsaturated Fat 0.7 g
Potassium 313.9 mg
Protein 26.4 g
Sodium 459.0 mg
Dietary Exchanges
1 Fat , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Preheat oven to 400 degrees F.
  2. Line baking sheet with heavy duty foil; place chicken on prepared baking sheet.
  3. Combine Polaner Sugar Free with Fiber Orange Marmalade, mustard, olive oil, jalapenos, lime juice, lime peel zest, salt, pepper, and cumin in small bowl.
  4. Brush chicken generously with half of marmalade mixture.
  5. Bake for 15 minutes. Remove from oven; brush chicken generously with remaining marmalade mixture. Bake for an additional 15 to 20 minutes or until chicken juices run clear.
  6. Sprinkle with cilantro and serve.

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