Turkey Loaf with Portobello Mushroom Sauce
Source: dLife

Ground turkey loaf with onions and celery topped with a portobello mushroom sauce.

Rating:
Prep Time: 25 minutes
Cook Time: 60 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 282.1
Total Carbs 11.0 g
Dietary Fiber 1.7 g
Sugars 2.9 g
Total Fat 13.6 g
Saturated Fat 3.5 g
Unsaturated Fat 3.3 g
Potassium 494.2 mg
Protein 27.2 g
Sodium 314.0 mg
Dietary Exchanges
1 Fat , 1 Vegetables , 3 1/2 Meat , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 each  red onion
1 each  medium celery stalk
1 lb  Turkey, ground, 8% fat, raw
0 1/4 cup  chopped parsley
0 1/4 cup  Bread Crumbs, plain, grated, dry
0 1/4 cup  fat free milk
1 each  egg whites
1 each  medium garlic cloves
2 tsp  thyme, leaves, dried
0 1/4 tsp  ground nutmeg
0 1/4 tsp  black pepper
2 tsp  Margarine, hard, unspecified oil, unsalted, stick
1 each  fresh portobello mushroom
1 cup  low fat unsalted chicken broth
0.125 tsp  ground nutmeg
0.125 tsp  black pepper
0.125 tsp  salt
1 each  cooking spray
Directions
  1. Preheat the oven to 350 degrees F.
  2. To prepare the meatloaf, spray a skillet with the nonstick cooking spray and heat over medium heat. Place the onion and celery on the pan and sauté about 5 minutes, stir often.
  3. Mix the turkey, parsley, bread crumbs, milk, egg white, garlic, thyme, nutmeg, and 1/4 teaspoon of pepper in a bowl. Add the celery and onions once they are done cooking.
  4. Shape into a loaf and put in a loaf pan that is coated with nonstick cooking spray. Place in the oven and bake for 50 minutes, or until the internal temperature reaches 165 degrees F.
  5. To make the sauce, put the margarine in a saucepan and melt. Stir in the mushrooms and sauté until they are tender.
  6. Remove from the heat and add the chicken broth, 1/8 teaspoon of nutmeg, 1/8 teaspoon of pepper, and 1/8 teaspoon of salt. Place back over the heat and cook for approximately 5 minutes, or until thickened and perfumed.
  7. Once the meatloaf has cooked, unmold, slice, and separate onto plates. Pour the sauce over the turkey loaf and serve.