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Asparagus Parmesan
Source: dLife

Tender asparagus sauteed and sprinkled with parmesan cheese.

Prep Time: 5 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 5 servings
Amount Per Serving
Calories 139.4
Total Carbs 4.7 g
Dietary Fiber 2.5 g
Sugars 2.2 g
Total Fat 11.3 g
Saturated Fat 4.6 g
Unsaturated Fat 0.6 g
Potassium 245.6 mg
Protein 7.4 g
Sodium 226.9 mg
Dietary Exchanges
2 Fat , 1 Vegetables , 1 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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1 tbsp  butter
2 tbsp  olive oil
1 lb  fresh asparagus
0 1/2 cup  grated Parmesan cheese
1 pinch  salt and pepper
  1. Melt butter with olive oil in a large skillet over medium heat.
  2. Add asparagus spears, and cook, stirring occasionally for about 10 minutes, or to desired firmness.
  3. Drain off excess oil, and sprinkle with Parmesan cheese, salt and pepper.

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